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Old Mar 17, 2009, 04:16 PM
henry444 henry444 is offline
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Member Since: Mar 2009
Posts: 5
Quote:
Originally Posted by tifferific View Post
I wish that I would learned from someone supportive like weight watchers to have a healthy relationship with food. And I think that Is a big focus for them. We all want the easy way and oit distroys are health of our minds and our bodies.

Exactly. It restricts how much we eat but doesnt restrict what we eat. I feel that this is my biggest problem. If I could eat one cookie I wouldnt feel the need to purge however I always end up eating the box. Weight Watchers would be a great thing to join to help control your urge and it gives you something to focus on.