Thread: Ugh, flashbacks
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Old Mar 17, 2009, 07:16 PM
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coconut64 coconut64 is offline
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Member Since: Jan 2008
Location: In my mind
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(((((((((((((((((((MB))))))))))))))))))))) From reading your posts, it's like you have started a very painful journey and now the only way out is through. You're so brave and are doing such great work. Just hang on for now and then one day all this hard work will bring you the peace you so much deserve. Sending you lots of

I think one of the reasons why I hold back is because I'm scared what you describe is going to happen to me. Every time we broach anything related my traumas, the panic gets worst, I get body pains, night terrors, flashbacks. So here I am telling you to go through it when I fight it.
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The patient's job is to repeat in the therapy all the stuff that has been disastrous before. The T's job is to not let it happen, but to point out how it is happening.