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Just a reminder that DBT chat will be at the regular time tomorrow morning (10:30 Eastern).
We had a request to discuss emotion regulation this week. I still need to post the summary from last week too, but for now I thought I would just find this thread and pull it back up so that I can find it to post the summary.
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
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