Hi Sorrel -
Thank you for your post, it is comforting. I do need to be more gentle on myself. I think that's my Pdoc's mantra for me. But that is so much easier said than done...at least for me at this point in time.
I hope time helps this. I feel like I've crossed over a line with my temper because of these violent outbursts and that scares me. I've only been in therapy for 2 monhts and it's bringing back terrible memories that I thought were gone. But they are memories of terrible things I've done while going undiagnosed with PTSD. If I listed the things I've done, most people probably wouldn't think they were so terrible, but they feel like it to me.
Thank you and Eskie for your warm and sweets thoughts...I really needed them today.
Missi
Missi