MANDA,
CAN YOU TRY "TALKING TO YOUR HEAD"? THE MORE I TRY TO INTERACT WITH MY PARTS THE LESS SCAREY IT IS.
MAYBE YOU CAN TRY TO ACCEPT THE FLOATY FEELINGS FOR NOW AND LEARN SOME GROUNDING TECHNIQUES FOR WHEN YOU NEED YOUR FEET ON THE FLOOR. FEAR OF THE UNKNOWN IS NATURAL, BUT TRYING TO LEARN HOW TO ACCEPT SOME THINGS MIGHT EASE YOUR TENSION A LOT.
YOU ARE GOING TO BE OK, ONE LAST THOUGHT, MAYBE YOU NEED TO FIND SOME PILLOWS TO PUNCH OR SOMETHING TO PHYSICALLY EXPRESS ANGER (ALONE AND AWAY FROM IN-LAWS OF COURSE). THIS MIGHT HELP YOU BE SAFER TO STAY "IN THE BODY". I GOTTA GO, NEED SLEEP. HUGS IF YOU WOULD LIKE THEM,





LESLIE AND HER PIXIES