Hi Niecy, Hi Lou!!

DBT & CBT are fantastic therapies!! And guess what We teach how to use them right here at PC!!!! Yep to solve personal problems you may be facing!!! As a matter of fact, this morning was the DBT Chat, @ 10:30, w/ Rapunzel, she is a T, volunteering her time to help us! But this is all on the PC Monthly Calender, you may want to check it daily or every few days. I've told you @ the BPD Chats & Live open Chats Sun. & Wed. nights, I host those & would be excited to show you how CBT, DBT techniques work! It's Awesome & Great information, that will help you, if you apply it to your Life.

All my best,
Holmes