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My psychologist always said the same thing - that I'd read things that agree with what I think and it wouldn't help and that I'd get more paranoid (I do on another site - so she was right)
Yeah it is good to talk to people that understand and go through similar things.
I seen my psychologist today - she totally understands and I don't get any weird looks, she said my CPN just wants to help - so I'm trying to think about her differently - so I'm going to write something for her to read next week.
I've never been on chat - but I might check it out.
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If giving in is pointless, then get out of bed or this might be the end.
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