I have a big fear od dependency on therapy.especially when I email outside of the session. However, as my sessions have gotten more productive... IDK my NEED for contact has lessen. This makes me hopeful that my fears of becoming too dependent or needy...are just fears. Not sure if that makes sense.

I will say that my fear od depending on my T, has led me to restablish back-up connectioning. This might be one GOOD thing my childhood has taught me... ALWAYS have a plan B.