Dear Niecy,

Holmes again! There is a DBT Chat, DBT= Dialectical Behavioral Therapy, are skills created for people with BPD, IMO they are excellent life skills also! The DBT Chat is hosted by a wonderful Therapist, Rapunzel, on Thursday mornings @ 10:30AM (est). Rapunzel teaches the DBT skills & helps BP apply the skills to their daily lives. She's excellent.
Holmes