Hey babe, 2 of 1, 20 of the other.........bit like a snake biting its tail.......just goes round and round......
I guess, deal with what you can and get help with the stuff you can't. Stress perpetuates everything.......not just bipolar symptoms. I find the bipolar stuff I need help with and the stress stuff I have to write lists about and have some kind of plan........if I can't think straight, then I know its bipolar making me "fuzzy". I don't think I am making much sense at the moment......
Sorry babe, trying to help but not sure if i have........get help.......talk to your T or a good friend.......logic prevails.