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Old Mar 21, 2009, 09:50 PM
Orange_Blossom
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T had me get a kitchen timer so it would go off every few minutes or so, depending how bad I needed to focus. I set it to go off every 3 minutes when I first started. It really worked well.

She also had me call and leave her voicemails, telling her where I was, what I saw, that kind of stuff.