Hi Rebecca. Just like you said, some of those details can be overwhelming for someone who is not depressed. My opinion would be to copy and paste your post and sent it to them. It doesn't say anything bad about them, but explains exactly how you feel about it. Sometimes it is a lot harder for me to do and say things directly to people that I am feeling conflict with for whatever reason. Then I forget half of what I wanted to say. Writing things out helps me. I don't usually write it for them, it's for me, but in this situation, it really may help. Whatever you decide to do...I wish you the best of luck

Miray