Thread: day 1
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Old Mar 22, 2009, 11:27 PM
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notz notz is offline
Wisest Elder Ever
 
Member Since: Oct 2008
Location: Notzville
Posts: 60,397
Angel,

Please make sure you eat breakfast, lunch and an evening meal. Your nutritional needs are very important right now.

Snacks are important too! Fruits, trail mix, etc. It's time to pay attention to what you put into your body in a whole new way. You can do this, one step at a time.

Keep posting.
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notz