Alright..This just happened to me about 3 hours ago.. I went to get a drink, and at first I thought I felt my tooth chip..so i started inspecting like crazy, and my teeth felt normal, but something felt off..so i kept touching my teeth..and Then i went to look in the mirror and I saw and noticed that it looked my my jaw shifted, or had moved..my teeth or lower jaw..looked like it moved..It looks different when i smile..
I admit I do clench my teeth together sometimes..maybe without knowing..It must be without knowing because I have never had this problem before.. .and I was told by an ex that I do grind my teeth at night...So i know I grind my teeth..I cause myself so much stress and anxiety over nothing..but to me It causes something in me to react..
anyways, as i was inspecting further, I guess I had opened my mouth too wide or something, which makes me think it has to do with nerves..or something...right, I keep going off track, sorry lol..Kinda writing down my thoughts..
When I was looking in my mouth, moving my jaw around..I got a severe migraine, behind my ears and in the back of my neck.and my heart began to race really really fast for that moment... even now, I feel so much pressure in the back of my neck and head..I dont get it.
I'm kinda afraid to go to sleep tonight incase I grind my teeth..This is just something else to worry about..lol oh man..
For a slight moment I thought maybe my skull changed..because of the immense pressure that came, I felt like I was gonna almost faint..