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mine is affected by fried food, sometimes eggs affect me (free range are better) heavey meals, pastry, stodgie food i was meantto have mine removed several years ago but doctors refused as i was over weight, and with family heart conditions, so i still have mine i never had another serious bout that i want it out imediatly, as i am way over weight now, mayo was another food that set me of in agony , its trial and error
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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