Quote:
Originally Posted by angel12
i got my meds yesterday but said talk as prescribed, so stupid me took 2 , 3 daily. went back today, as they have 6 more and they wouldnt give me them. They said that was for the weekend so i am pretty pissed at them 
on a positive note i got a lend of the aa book and read chapter 3 and it made sense. my friend is gonna get me the book when he goes to a meeting on monday.
i am really struggling but i am trying my best and this is the first time that i can get to understand a bit of aa and stuff. guess thats a improvement, but i am so griggin angry and keep rememberng stuff i would rather forget. |
Angel just take things one step at a time. Work on the lists I gave you. Dont get angry with yourself. I am so proud of you for trying. I understand about not wanting to remember. Some day I hope you will learn that memories are just that memories and that they cant hurt you any longer. Please use your meds as directed by the gp. Together we can get through this. One day at a time. Notz is correct you need to eat and sleep and take care of your body. You have abused your body for years now it is time to heal.
Take care of yourself,
Diana
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Life is like a box of chocolates and I always get stuck with the nuts.
