my T told me once that its ok to 'fake it til you make it' and i try to when im on the verge. i, too, have most issues during spring and fall. this time last yr is when i was last in psych hosp. so i know im doing a ton better this time around in change of season. still though the stress at work and not being able to do anything morehurts me and I feel like a failure at times. More so I am trying not to isolate myself but all my friends, I feel like, have forgotten me. I just want everything to work out. I am scared of the anxieyt that is coming back...I dont want to be as bad as I was before. I am supposed to see pdoc in early April. I dont know if I should call now or wait...

I am scard to call anyway. She was so proud I dont want her thinking were back to beginning. I just want to keep it from getting like it was before-horrible! I think I just need adjustment in med I take for anxiety. -sigh- IDK