No, I haven't gotten the 3D help. Because I'm not being physically abused, I take lower priority on the abuse shelter's list for one-on-one meetings. They even called me on Monday urging me to cancel my appointment today since I have a lawyer. A lawyer who charges $200 an hour and isn't meant for emotional support.

I can't do groups. I just can't. I get panicky and sick at the thought of them, and even told them so.

Nobody can help me but me, and I'm useless to myself right now regarding this situation.