Thank you, marjan
I have tried meditation before - perhaps it was a feeble attempt. My boyfriend suggested it when I was having trouble falling asleep. I could not clear my mind for the life of me. I got so frustrated, I wanted to rip my pillow to shreds with my teeth! Argh!
I have Asperger's syndrome and OCD (among others), and my mind is
constantly going.
I'm going to have to try harder, I guess! I'll keep you all updated on my progress (hopefully, there will be some!).