(((((((((((((((rachie)))))))))))))))))

I understand. I used to get that way sometimes. A couple of times, for no real reason, I had to flush all my non-essential meds down the toilet, because I felt like I was on my way to doing something unsafe. It's really weird when that feeling comes out of nowhere but it does pass. Maybe you can find some way of distracting yourself for a while. That usually helped for me.

Hugs. Take care and be safe.