Hi.
I think the treatment plan is just what your goals are. At least that is what mine is made up of. I am also in group, that is okay. I still don't like to talk to people and want to stay in my own hole. I am usually allowed to at group, we all only have to say what we feel comfortable being public knowledge, and everything is supposed to be kept confidential. I am glad to know that they can get rid of the ptsd, but I was hoping it was after a few sessions. I have had it sense July, and been having help since October, when my temper got the best of me.