One might look at the things that led to the diagnosis.....it might mean working harder at your job, relating better to others, putting YOU first, if one has to ponder what adjustments to make they are doing better than I was, I was homeless and needed to adjust by finding a place to live, a job that would not fire me at the time, and boundaries from unhealthy relations. I guess smaller struggles are just as hard though, I have conquered all those things and now my battles are small ones, which i thank the **** God for everyday!