i'm scared and don't know why. my ptsd symptoms have been going out of control, it was terrible on thursday, i was in my health class and got triggered by what the professor was lecturing about and I had to leave to avoid having a panic attick in class, that same day i went to a mandatory assemble in my residence hall and i began panicking and had to leave, their was alot of people their and i guess the noise and confusion triggered me. I get terrible dreams every night also and i'm afraid to fall asleep.
I'm not sure whats happening but i'm scared.
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