Hi susie2009 - im sorry that you still have to see this person - its a shame he doesnt move away

Hi froggie2 - I think of myself more as a giant chicken lol than having courage - maybe I was just a little bit brave

Hi miray, work is no longer my safe place I have two semi safe places now though - my T's office and my flat - semi-safe is good enough for now - its not long ago that I thought nowhere is safe - so thats an improvement - I hope you ahve a T helping you get throgh this

Hi Kumid, I dont have a choice in turning down the schedule change or I probably would have (my middle name should be avoidance or denial! )
I have just been getting so anxious about it that I asked - so prob not brave at all - I use humour too to get past things where I can

I was hoping there would be an email saying if he was an outpatient or not when I got to work sat - thats 3 days after I asked about it - but no email - which may mean I have to ask again sigh..........