Jme, Kaika, but these things happened to me randomly...

Sometimes therapy would be the forerunner, other times not.
I hated being on edge wondering when they would return. Feeling that way only stressed me more.

Finally got to the point where I accepted them.
Triggers being accepted sounds weird I know, but it did take away some of the being on alert.

They have eased with time.
Yet a few days ago, a post triggered me.
It's not anything we do, Kaika. It's a part of PTSD.

Peace and Power to you,
Cap