Hi and welcome to pc. I, too, struggle daily....I used to struggle fighting anoerxia and now I struggle with weighing too much and especially struggle with comfort eating. As I, too, struggle and don't have a good grip on it myself, I have no wise words of advice for you. I do, however, suggest that you continue browsing the ED forum--there are great moderators and posters here and the ED chat (see calendar above) is wonderful. Also, we have a Social Group called Journey to a Healthier Weight you can check out. I wish you luck and just wanted to let you know I hear your pain and you are not alone.