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Old Apr 01, 2009, 12:56 AM
phoenix7's Avatar
phoenix7 phoenix7 is offline
Wise Elder
 
Member Since: Oct 2008
Location: Australia
Posts: 8,135
sorry that happened but glad you are feeling better if it happens again try to ground yourself - doing sums in your head - counting backwards from 100 - anything that distracts you form your fears

easy to say - hard to do
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Its not how many times you fall down that counts
its how many times you get back up!

(Thanks to fenrir for my Picture )

When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet