Hi Lyn!
i am also going thru that period as well...and it took me a while to realize, that doctors dont give a darn about you..so, now i just go in there, and take the best out of them, as much as i can..i realized, that nobody knows my body, better than myself, our bodys talk, we should just learn how to listen to it..
So now i monitor all my symtoms..
take my temperature every morning, to know when im ovulating, check my weight( by the way..lol)..take my medication (AD)..try to have posive thoughts, keep up with my teraphy session, see my ps, read a LOT about psycology, hormonal changes, depression, insommnia, etc..
i do yoga, everyday, that helps a LOT too!!, try to watch what i eat, have accupunture, massages, and mostly important, hang out with family as much as i can..im trying to find balance..its hard..because i like the hundreds of people here, i have a LOT of issues, and im trying to conquer them, as much as i can..its ot easy..ist a struggle every freaking day..but im trying..im trying..i have very ggod days, but i also have very horrible days..so, im hanging in there..so, Lyn, my best advise is: read, read as much as you can and take advantage of all the options you have around you..oh i almost forgot..dont forget to use a progesterone cream at night...its the best!!! you can get it at natural health store..
Good luck!!bye!!