Sorrel,
I think writing down your thoughts about this and what you may want to say to your manager is an excellent idea.
I totally understand where you are coming from with the issues you have. And although they have made up labels to better educate themselves and help people, you my dear, are not a label. So, try and focus on how you can feel better day by day.
I hope you got a good night of rest and have been staying safe.
Please update us...ok.