what meds were you on, if you don't mind me asking?

because it is interesting to me that Connor thinks you seem happier and less irritable now that you are off them. do you agree with his assessment?

if the only problem you are having is to do with sleep, then there are other meds which can help with that, other than anti-depressents/anxiety/psychotics/mood stabilisers etc. also talk therapy is useful in this regard.

i have gone off most of my previous meds cold turkey. there were a few days of adjustment, but i didnt have any bad side effects.