(((((((((((((((silentandscared)))))))))))) I'm so sorry. This happens to me a lot too.

I probably shouldn't be driving at times, but I don't have another way to get to places here. I often don't remember the driving part, but I suspect some part of my brain knows what it's doing since I tend to arrive safely somewhere, if not where I intended.
Is your stress level higher than usual? Perhaps this is causing more switching? I hope things calm down soon.
