((Pom))

Jmo,
Write him--short and sweet and right to the point--
then
deep breathe, relax, and know that you have done the best thing for you.

Ya know, of course, that
it's all right to put yourself first?
Take care of you?
Love yourself?
Rock the boat so you have a measure of peace?

FOOs are the biggest source of most of our problems.
FOO=Family Of Origin
We do not have to let them live rent free in our heads or our hearts...

Peace to you, my friend
Cap