I don't know if this should be here or in self-injury.

But, i keep having visions of deep knife cuts on my thighs.
And guns pointed and shot at my head
And frying pans banging into my skull.
And....

I am not doing it. there is no one in the visions. just the objects, the weapons and the blood.

My T says I am flashbacking or having PTSD to when I self-injured.

What the ****??????