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I saw my therapist Tuesday. She helped me a lot with this but she said that it was a breakthrough- I am angry with dad for his absences, or the little child within is angry. We talked about how being angry with someone doesn’t break or destroy the relationship. It is not disloyal to get upset with someone. My head gets it but my heart is still trembling.
It was an intense session over all and next time she wants me to bring a picture of dad in with me.
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dalila
Worry is like a rocking chair. It gives you something to do but it doesn't get you anywhere.
-Erma Bombeck
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