Hi cusack and welcome.
My husband's psychiatrist told him that sometimes (some) symptoms of mental illness can be a result of too little sleep. Before she diagnosed him with depression, she had him get a sleep study. According to her, some symptoms disappear if a person gets enough rest.
I suggest you contact a doctor about your insomnia. I know I am not myself when I don't get enough sleep.
__________________
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~ Maya Angelou
Karma is a boomerang.
Trying to read 52 books in 52 weeks.
See how I'm doing