Quote:
Originally Posted by angel12
i am so angry, i dunno what to do, why does this hsppen when i am sober
my head feels like it is going to blow
i hate this , why cant i be normal 
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Angel,
You are normal for a person fighting to be clean and/or sober.
Blow from anger? At yourself? Someone or something else?
All of it?
Jme, but I had to separate these things because I was overwhelmed...and afraid of my anger.
It became necessary for me to take things ten minutes at a time, talk with my sponsor, weep from frustration, and tell the world to FO.
I absolutely hated that four-letter word--TIME-- because I wanted all the crap to stop Now...not tomorrow, not next week, but Now.
My sponsor was rather direct in telling me, TS. (tough s**t)
It was part of the process whether I liked it or not, and I did not like it at all.
You can do this, Angel.
Keep posting.
If you can't love yourself right now, accept our love until you can...
Guilt and shame are a waste of energy--they will suck you dry.
Here if you need anything
Peace,
Cap
__________________
The most dangerous enemy is the one in your head telling you what you do and don't deserve.
~~unknown~~
http://capp.psychcentral.net