Thread: day 1
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Old Apr 10, 2009, 01:11 PM
horsecab's Avatar
horsecab horsecab is offline
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Member Since: Jan 2009
Location: Arizona
Posts: 538
Told you before wifey. Get a punching bad, and pummel that thing when that anger comes up. It doesn't have to be a real punching bag, just a pillow, or old quilt, just something that won't hurt you to hit, and that won't matter if you tear it up by punching it. It will feel good getting it out. And you won't feel overwhelmed by anger then.

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Thanks for this!
angel12