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3 - rahter than shout and ignore which will only make her cry louder for attention - tel her that you will try to keep her safe - that you will let T know that you dont like to be touched and that T will be ok with that - maybe hold off on contact with T til you feel you're in control or your next appointment - take care (making an action plan is a good idea - restores some calm)
__________________
Its not how many times you fall down that counts 
its how many times you get back up! 
(Thanks to fenrir for my Picture  )
When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet
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