I am sitting here in a slump for a reason that probably seems completely ridiculous to everyone else.

I have been training for a 103 mile bike ride over the past two months, and completed it on Saturday. Made pretty good time, too. I was feeling terrific... until this morning. One of my friends emailed me a picture of our little "team" and not only am I the chubbiest of the 5 of us, but I was positively bulging out of my bike jersey. Yet I didn't realize it at the time.

I keep crying and eating today... haven't done an ounce of work.

What's ridiculous is:
1) I just did a 103 (ONE HUNDRED THREE) mile bike ride on Saturday. I should be proud, not ashamed of myself
2) I'm not exactly enormous... in fact, I probably look good to some people... but I now feel like an elephant.

I don't know how to stop this negative self-talk that keeps intruding my thoughts.

Just realized I forgot my lexapro yesterday and today though. However, that's not the solution...