LMO!!!!!!!! First off congrats on the 103. That is great. I was thinking along the lines of Place as well. It's part (of many things) of what I am working on in therapy. I constantly point out the negative in myself and this is because I always have and it is easy to do. It sounds dumb I know, say 5 things about your self everyday that are positive. Look in the mirror and tell yourself that you have beautiful hair and soft skin or something along those lines. When you do something outside or even within your home, praise yourself for your accomplishements. If you start to focus on the negative again, dont judge yourself, dont feel bad. Just start again. Put a sticky note on the lamp next to your bed at night that says "I am wonderful". When you wake up in the morning it will be the first thing you see. Little things make a big difference. Take care LMO. Much love.