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i made it to therapy today. i did some really hard work with one of my ts. one part has agreed to stop giving me the thoughts, the other went inside and hid. i am not sure where he went or what he is doing. this has me a little concerned. but today is a much better day after therapy. but boy am I exhausted. i didn't sleep much last night because i was so nervous about today and the thoughts continued last night.
thanks for your support and thoughts. i will keep you posted as to what happens later this week when i go back to therapy.
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