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im sorry you are having these nightmares, have you tried writing out about the nightmares and what you think they mean and how you feel,
(((((((((((silver_moon))))))))))))))
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 No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.
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