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TPND, I think that you just need to focus on getting better. You tried to get justice. You only have so much energy. Taking care of you should come first.
You deserve the best of everything. You deserve nothing bad! You deserve love, especially from yourself.
Can you find where all of these negative messages are coming from and work through them?
Why would you ever say that you are selfish?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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