No one expects it when someone uses words they know are going to hurt you, but I also didn't expect my reaction. I not only did not respond in any way, but my spirit feels like it is shrinking/fading/shroud covered...
Within seconds of those harsh words, I went from skipping along my path to feeling little, belittled and so very sad that I was blindsided again.
The walls are back up for awhile...
Games will distract me. I work through these things if I don't totally focus on them. Let the initial hurt ease off before I take action or make any decisions.

Cap