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My Support Forums - Mental Health Support Groups

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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

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Welcome to our newest members:
Telligrl60, Tauro34, Noelieno & Lotusforu

New in last 24 hours:
5 Members, 205 Posts

Mental Health Support Groups

Welcome to My Support Forums

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Latest posts from our support groups today

Roll Call 202

by cogladaid

Things going well. Don’t know if I mentioned last week I cut my hair (chin length with bangs) and I just had it dyed! ...

892

Posted in: Schizophrenia and Psychosis

Where do you turn with few options left (a life/ career coach maybe)?

by KasperBlue

I honestly don't know how to start this here at this very moment (that and I hope all this makes sense upon reading). I would like to start off...

Posted in: Bipolar

Weight Loss and Exercise #5

by Tart Cherry Jam

That is a new for me, "Grats" for "Congrats"! thank you!

368

Posted in: Exercise & Weight Loss

Bipolar Check-in #79

by BeyondtheRainbow

Starting a new thread...Will link to this on the old one.

918

Posted in: Bipolar

Huge Anxiety

by PhilMC

I'm facing opening up a business with a friend. It's technical and I'm the tech person. I've been inundated with huge anxiety over this. I love...

Posted in: Coping with Emotions

Amnesiatic Dissociative Disorder

by 16PennyNail

This is embarrassing, and I just have to go what my Mamaw, which is what they call a Grandparent here, especially when you are getting as ancient as...

Posted in: Dissociative Disorders

The Interrogation

by The_little_didgee

I recently experienced an unpleasant job interview. It felt like an interrogation of my personality and values. Nearly all the questions were...

Posted in: Work and Careers

rejection

by Fuzzybear

I have a hard time with rejection, especially when I also feel misunderstood and when I feel that there is injustice. :( I'm sure that this is...

Posted in: Other Mental Health Discussion

Can anyone explain this to me please?

by DeeeSchmeee68

I would like to add that I work 24 hours +/- at $17/hour. I have no deductions as mentioned. I do not qualify for foodstamps. I just can't...

Posted in: Insurance and Finances

Random thoughts thread #2

by FooZe

Continued from here: https://mysupportforums.org/general-social-chat/569236-random-thoughts-thread-post7383197.html#post7383197. The old thread was...

781

Posted in: General Social Chat

Daily check in thread: Ups & Downs #32

by will19

I was busy this morning and fairly busy in the afternoon. I'm feeling OK - not great like euphoric but not terrible either. Just so-so. It's a...

989

Posted in: Depression

Charcoal face masks

by Mountaindewed

Are they ok to use if you are white? I have a tube of this mud mask stuff and then I heard some stuff in the news today and now I'm not sure its ok...

Posted in: General Social Chat

Changing my responses

by RDMercer

Hi, I was in a long term marriage to someone that I now know was a covert narcissist. This isn't a pop-psych buzz word thing. After we...

149

Posted in: Relationships & Communication

How do I get it through my stupid head...?

by MuddyBoots

I will see tomorrow so don't ruin it by acting as if it doesn't exist today! Who else struggles with the concept of a future and planning for it?

Posted in: Complex PTSD

what did you do today for your inner child?

by Anonymous32451

if you did something today for your inner child, then post in here I've been watching a new cartoon called baby ricky, all about learning basic...

701

Posted in: Childhood Emotional Neglect

Ketamine Infusion expenses

by Char75

Hey everyone, I’m starting Ketamine infusions soon for anxiety and depression. It’s so expensive. Does anyone know of any grants or scholarships...

Posted in: Other Mental Health Discussion

Feeling guilty and like a bad friend but I’m struggling

by lavenderghost

As the title says, I feel like a terrible friend and am wracked with guilt. Please hear me out before judging though, and please be kind… A friend...

Posted in: Relationships & Communication

How to deal with abuse

by cptsdvictim

I live in s homeless shelter in a room with four beds. Two of which, at the time of writing this, are empty and expecting inhabitants. We'll see who...

Posted in: Survivors of Abuse

Newbie here

by Telligrl60

Hello I just joined today and looking forward to getting lots of good advice. I have depression/anxiety and I suspect undiagnosed ADD. Also history...

Posted in: New Member Introductions

Celexa/citralopram withdrawal

by Telligrl60

Hey there, I'm new here and also have a question. I've been on celexa 20 MG for years and trazodone 150 at night for sleep. I found that recently...

Posted in: Depression

Taking care of teeth.

by splitimage

This is kind of embarrassing but I really struggle to take care of my teeth with regular brushing and flossing. So I'm going to use this thread...

705

Posted in: Self-Help Ideas and Goal Setting

I’m new here… obviously

by LogicLeaves

I’m 29, depressed and anxious for as long as a can remember. I have a husband and 5 kids but I most love the moments I’m not sober.

Posted in: New Member Introductions

Crippling Fear of ALS

by Biba_yu

I admit I am hypochondriac. I have enormous health anxiety, I live in constant fear. I am not even that scared of dying. I don't want to, but I am...

Posted in: Anxiety, Panic and Phobias

Different treatment for men vs. women?

by Albatross2008

My husband and I both have type 2 diabetes. We have the same insurance and go to the same clinic. I know each case is individual, and what works...

Posted in: Disabilities and Chronic Diseases

I felt anger, then a bleak depression, after father died, a breakdown that continues

by Questionings

Thinking about it before it ever happened I even thought I might feel joy... not an iota, apparently... right now anything related I've suddenly...

Posted in: Depression

General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	279,557	Newbie here Today at 06:36 AM by Telligrl60
	General Social Chat Sub-Forums: Our Pets	360,544	Random thoughts thread #2 Today at 11:02 AM by nonightowl
	Other Mental Health Discussion	218,821	rejection Today at 11:50 AM by mar dhea
	General Q&A	25,554	Who's the d-bag, me or this dude? Yesterday at 05:22 PM by MuddyBoots
	Sanctuary for Spiritual Support	35,627	Ever experienced a 'Walk-in' or Soul... May 02, 2024 at 06:37 AM by InkyTinks
	Relationships & Communication Sub-Forums: Divorce and Separation	268,303	Changing my responses Today at 08:47 AM by eskielover
	Coping with Emotions	68,491	Huge Anxiety Today at 12:18 PM by PhilMC
	Psych Check-up	8,173	Psych Check-Up \| Downtime Length Inquiry Jan 15, 2024 at 08:11 AM by DocJohn
	Work and Careers	31,106	The Interrogation Today at 11:54 AM by Molinit
	School and Study Issues	14,774	Meeting about my maths soon Apr 26, 2024 at 07:59 PM by divine1966
	Sleep Issues & Dream Interpretation	23,485	Nobody watched over my birds Apr 29, 2024 at 07:20 PM by Albatross2008
	Insurance and Finances	9,712	Can anyone explain this to me please? Today at 01:24 PM by unaluna

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,782	Daily Check In #4 Yesterday at 01:51 PM by MuddyBoots
	Adult Children of Alcoholics	7,270	My Father May 03, 2024 at 11:03 AM by 16PennyNail
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,025	Crippling Fear of ALS Today at 04:21 AM by Biba_yu
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,865	Can’t stand the phrase “stop using your... Apr 19, 2024 at 06:57 PM by Cantholdmyrage
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	14,922	ADHD in Spouse, Advice and Thoughts Apr 29, 2024 at 04:55 PM by Brentus
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	595,914	Where do you turn with few options left... Today at 12:59 PM by RDMercer
	Childhood Emotional Neglect	4,156	what did you do today for your inner... Today at 07:45 AM by Calla lily12
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	350,348	Daily check in thread: Ups & Downs... Today at 10:51 AM by nonightowl
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	105,717	Amnesiatic Dissociative Disorder Today at 11:59 AM by cool09
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	31,717	Daily Check In Thread for those with an... Yesterday at 12:54 PM by MuddyBoots
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,880	Obsessing about men's opinion of me Apr 06, 2024 at 01:20 AM by black-roses
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,474	Is this a symptom of BPD? Yesterday at 04:18 PM by MuddyBoots
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	56,880	How do I get it through my stupid... Today at 07:47 AM by Calla lily12
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,201	Schizoaffective check in thread #2 Dec 06, 2023 at 09:08 PM by Victoria'smom
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,080	Roll Call 202 Today at 01:12 PM by falcon09
	Self Injury	78,443	Talking about it May 12, 2024 at 08:21 AM by byfnvy
	Survivors of Abuse	74,177	How to deal with abuse Today at 06:38 AM by cptsdvictim

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,015,796	Couch 248: Curiouser and Curiouser Yesterday at 10:18 PM by stopdog
	Psychiatric Medications Sub-Forums: Getting Off of Meds	83,729	vraylar side effects May 05, 2024 at 10:56 PM by Tart Cherry Jam
	Other Treatments	8,284	Another thing... May 01, 2024 at 10:32 AM by splitimage
	Self-Help Ideas and Goal Setting	17,762	Taking care of teeth. Today at 05:56 AM by splitimage
	Steps to Better Self-Esteem	15,206	Self Esteem thought May 13, 2024 at 06:06 PM by Catsrock

Health & Other Support
	Health Support Sub-Forums: Exercise & Weight Loss	40,055	Weight Loss and Exercise #5 Today at 12:24 PM by Mountaindewed
	Disabilities and Chronic Diseases	4,582	Different treatment for men vs. women? Today at 03:24 AM by Blueowl
	Grief and Loss	22,165	One year anniversary of mother's death May 07, 2024 at 05:30 PM by CANDC
	Partners of People & Caregivers Support	14,600	Caregiver to my wife since 2006 Yesterday at 03:49 PM by CANDC
	Chronic Pain Support	14,286	Fibromyalgia Check-In Thread #6 ... May 12, 2024 at 02:13 AM by Cocosurviving
	Healthy Parenting	8,491	Adult Son Refuses Treatment Feb 13, 2024 at 12:49 AM by Tart Cherry Jam
	Men-Focused Support	3,873	Advice on handling a malignant... Mar 24, 2024 at 03:33 PM by gxcartemis
	Women-Focused Support	23,846	Women-dominated exercise such as yoga... Yesterday at 09:51 AM by unaluna
	Sexual and Gender Issues	35,466	What is your favorite way to masturbate? May 11, 2024 at 11:38 PM by LadyMe
	LGBTQ+ Support	3,432	I find the “sneaking into the wrong... Apr 22, 2024 at 06:44 PM by 16PennyNail
	Seniors' Lounge	7,619	Our health issues May 13, 2024 at 08:55 PM by Tart Cherry Jam

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Mental Health Support Groups

Latest posts from our support groups today

Roll Call 202

Where do you turn with few options left (a life/ career coach maybe)?

Weight Loss and Exercise #5

Bipolar Check-in #79

Huge Anxiety

Amnesiatic Dissociative Disorder

The Interrogation

rejection

Can anyone explain this to me please?

Random thoughts thread #2

Daily check in thread: Ups & Downs #32

Charcoal face masks

Changing my responses

How do I get it through my stupid head...?

what did you do today for your inner child?

Ketamine Infusion expenses

Feeling guilty and like a bad friend but I’m struggling

How to deal with abuse

Newbie here

Celexa/citralopram withdrawal

Taking care of teeth.

I’m new here… obviously

Crippling Fear of ALS

Different treatment for men vs. women?

I felt anger, then a bleak depression, after father died, a breakdown that continues

My Support Forums