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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Our community is overseen by a caring team of volunteers from around the world and Dr. John Grohol, the founder of the Psych Central. This dedicated team works daily to provide a safe, supportive home for people seeking help with a life, relationship, psychotherapy, or mental health issue.

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7 Members, 177 Posts

Mental Health Support Groups

Welcome to My Support Forums

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Latest posts from our support groups today

Will bird flu be the next pandemic?

by Mountaindewed

I've heard cases in humans are skyrockting and theres some freaky case in a teenager in Canada thats got people worried. Not to mention that joke...

Posted in: General Social Chat

Couch 251: The Matrix Recovered

by unaluna

Welcome to the couch, old and new! A place to hang out - sometimes you get immediate feedback, sometimes you don't. Shouting, "Cool Whip" tends to...

Posted in: Psychotherapy

Building a Whole New Life

by Have Hope

My life needs a complete overhaul. Like seriously. Can anyone relate to feeling this way? I'm not sure if I am posting in the right forum with...

109

Posted in: Other Mental Health Discussion

Weight Loss and Exercise #5

by Tart Cherry Jam

That is a new for me, "Grats" for "Congrats"! thank you!

762

Posted in: Exercise & Weight Loss

(Vent) A guy is sexually harassing me and I'm tired.

by terrible23news9

:( A few months ago a guy who by the way I've never interacted with in my life, began telling me I had a huge ego and began calling me a "Slut" and...

Posted in: Women-Focused Support

Problems with Jimi

by -jimi-

A few days ago, I got a new cat. He is so soft, such a pretty face and he is grey and white. But... the family selling him had death in their...

Posted in: Our Pets

Bipolar Check-in #84

by BeyondtheRainbow

We're up to 1000 posts again so here's a new one. I'll link it on the old one and ask that it be closed.

288

Posted in: Bipolar

What are you listening to? #2

by bluekoi

Johnny Cash, "Hurt".

958

Posted in: Bipolar

Struggling with my therapist's pregnancy Part 2

by ScarletPimpernel

I think today's session was good? I didn't get stuck freeze. We talked about our mother/daughter roles and how it's like my trauma with my siblings...

103

Posted in: Psychotherapy

New to this

by Iris76

Hello! Im here for loneliness and depression. I’m late 40’s, married but separated, kids are all grown and moved out, trying to find my purpose...

Posted in: New Member Introductions

Does anyone else not like being around other people at times?

by jesyka

Maybe it’s because I’m a shy introverted person, or maybe I’m becoming wiser & more cynical too, idk, but most people tend to annoy & irrtate me...

Posted in: Depression

Your Weight Loss Journey Thread

by raspberrytorte

Since a lot of us struggle with our weights because of bipolar meds I thought it would be great to start a weight loss journey thread! I'll start:...

Posted in: Bipolar

"Reason for Leaving"

by MuddyBoots

Is it appropriate to put "wanted to kill self after starting" or is there something else that works better?

Posted in: Work and Careers

Ignoring the Time Change?

by SquarePegGuy

For years my wife and I don't bother to turn the clocks back when Daylight Savings Time (DST) ends. We're older and don't bother much with...

Posted in: General Social Chat

Couch 250: An August Couch

by unaluna

Welcome to the couch, old and new! A place to hang out - sometimes you get immediate feedback, sometimes you don't. Shouting, "Cool Whip" tends to...

1,002

Posted in: Psychotherapy

Roll Call 203

by Blue_Bird

Hello, enjoy the new Roll Call I’m heading to my interview in a little over an hour from now.

180

Posted in: Schizophrenia and Psychosis

Checking in: how are you? #2

by Gasplessy

Desperate, wish I could rewind to life before 30s. It is not a matter of solitude -i don't suffer that, i have friends- but mistakes i made that...

125

Posted in: General Social Chat

Self Esteem thought

by Catsrock

Self esteem is the ability to see yourself as a flawed individual, and still hold yourself in high regard!

895

Posted in: Steps to Better Self-Esteem

Taking care of teeth.

by splitimage

This is kind of embarrassing but I really struggle to take care of my teeth with regular brushing and flossing. So I'm going to use this thread...

903

Posted in: Self-Help Ideas and Goal Setting

General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	280,118	New to this Yesterday at 08:23 PM by Nammu
	General Social Chat Sub-Forums: Our Pets	360,864	Checking in: how are you? #2 Today at 09:36 AM by Buffy01
	Other Mental Health Discussion	218,988	Building a Whole New Life Today at 04:30 AM by Have Hope
	General Q&A	25,619	Reading words backwords? Oct 11, 2024 at 11:50 PM by Tart Cherry Jam
	Sanctuary for Spiritual Support	35,631	Caring Aug 29, 2024 at 02:32 AM by Fuzzybear
	Relationships & Communication Sub-Forums: Divorce and Separation	269,463	My client yelled at me today, what... Yesterday at 06:00 AM by divine1966
	Coping with Emotions	69,027	Trauma Bond Theory: From An Abusive... Nov 14, 2024 at 04:39 AM by Have Hope
	Psych Check-up	8,174	Depending on the day, but sounds about... Nov 06, 2024 at 12:27 AM by Frog4Life
	Work and Careers	31,275	"Reason for Leaving" Yesterday at 03:58 PM by unaluna
	School and Study Issues	14,789	Want to get back to college, but am... Sep 07, 2024 at 03:47 PM by Victoria'smom
	Sleep Issues & Dream Interpretation	23,580	When you cant sleep.. Nov 14, 2024 at 03:18 PM by MuddyBoots
	Insurance and Finances	9,768	Me Again. I don't know what to do. Nov 11, 2024 at 10:44 AM by HALLIEBETH87

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,827	It’s a vicious cycle Nov 07, 2024 at 10:54 AM by MtnTime2896
	Adult Children of Alcoholics	7,287	Can bipolar mimic ACOA? Oct 22, 2024 at 05:41 PM by Moose72
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,211	Anxiety or Something Else? Have You... Nov 14, 2024 at 01:36 PM by NovaBlaze
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,875	My son Oct 05, 2024 at 06:28 PM by Victoria'smom
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	14,928	I'm not good Enough. Nov 01, 2024 at 12:08 PM by volsinchy
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	602,582	Bipolar Check-in #84 Yesterday at 11:28 PM by Crazy Hitch
	Childhood Emotional Neglect	4,235	what did you do today for your inner... Nov 14, 2024 at 07:25 PM by Buffy01
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	350,903	Does anyone else not like being around... Yesterday at 06:38 PM by NovaBlaze
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	105,727	Amnesiatic Dissociative Disorder Nov 11, 2024 at 02:09 PM by Fuzzybear
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	31,834	Why do people use “science” to... Yesterday at 07:30 AM by Cantholdmyrage
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,894	Please pray for me Nov 09, 2024 at 04:11 PM by TheGal
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,583	BPD Check-In thread Nov 11, 2024 at 02:05 PM by Blue_Bird
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	57,486	Complex PTSD In Pictures, Memes & GIFs... Nov 10, 2024 at 05:28 PM by Buffy01
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,209	Schizoaffective check in thread #2 Sep 05, 2024 at 04:55 AM by WastingAsparagus
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,421	Roll Call 203 Yesterday at 12:43 PM by Blue_Bird
	Self Injury	78,470	Relapse Nov 05, 2024 at 11:42 PM by Frog4Life
	Survivors of Abuse	74,334	Letter to my abusers (S/A and ableism... Nov 13, 2024 at 03:10 PM by Myheartwillheal

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,020,101	Couch 251: The Matrix Recovered Today at 07:11 AM by ChickenNoodleSoup
	Psychiatric Medications Sub-Forums: Getting Off of Meds	83,809	Laws regarding driving on meds? Nov 08, 2024 at 03:08 PM by unaluna
	Other Treatments	8,287	TMS/Ketamine Jun 24, 2024 at 10:55 AM by Calla lily12
	Self-Help Ideas and Goal Setting	18,117	Taking care of teeth. Yesterday at 09:53 AM by splitimage
	Steps to Better Self-Esteem	15,408	Self Esteem thought Today at 09:38 AM by Buffy01

Health & Other Support
	Health Support Sub-Forums: Exercise & Weight Loss	40,737	Weight Loss and Exercise #5 Today at 03:32 AM by Discombobulated
	Disabilities and Chronic Diseases	4,587	New here Aug 06, 2024 at 10:18 AM by CANDC
	Grief and Loss	22,198	I Don't Think it Ever Gets Easier Nov 07, 2024 at 01:38 PM by BeyondtheRainbow
	Partners of People & Caregivers Support	14,632	Was threatened by a client from IHSS... Oct 31, 2024 at 11:31 AM by jesyka
	Chronic Pain Support	14,322	Lupus Oct 27, 2024 at 08:14 PM by Cocosurviving
	Healthy Parenting	8,491	Adult Son Refuses Treatment Feb 13, 2024 at 12:49 AM by Tart Cherry Jam
	Men-Focused Support	3,878	Just another day in the life... Jul 30, 2024 at 01:56 PM by CANDC
	Women-Focused Support	23,933	(Vent) A guy is sexually harassing me... Today at 02:00 AM by Tart Cherry Jam
	Sexual and Gender Issues	35,479	Do you think masturbation is bad for... Oct 24, 2024 at 10:10 AM by mote.of.soul
	LGBTQ+ Support	3,432	I find the “sneaking into the wrong... Apr 22, 2024 at 06:44 PM by 16PennyNail
	Seniors' Lounge	7,737	Money matters Nov 10, 2024 at 01:27 PM by Travelinglady