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My Support Forums - Mental Health Support Groups

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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

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Welcome to our newest members:
ests, Frog4Life, Byepolar1066, KayBrulee & latincoffee

New in last 24 hours:
9 Members, 172 Posts

Mental Health Support Groups

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Latest posts from our support groups today

Cognitive Decline

by DeeeSchmeee68

If I was having cognitive decline I wouldn't be aware of it would I? Sent from my SM-A146U using Tapatalk

Posted in: Other Mental Health Discussion

Bipolar Check-in #83

by BeyondtheRainbow

We already hit 50 pages on the last check-in! Here's a new one. I'll link to this on the old one and ask that the old one be closed.

919

Posted in: Bipolar

Introduction: New to MSF, but used to be on Psych Central

by Frog4Life

Just wanted to re-introduce myself. I am bipolar 1, diagnosed around 2006. Psych Central was my life saver at the time. I learned so much about...

Posted in: Bipolar

I am in the hospital

by Moose72

The regular hospital. Internal intestinal bleeding. Colonoscopy in the morning. Been up since 3 am. It’s almost 9 and they haven’t brought my meds...

Posted in: Bipolar

Weight Loss and Exercise #5

by Tart Cherry Jam

That is a new for me, "Grats" for "Congrats"! thank you!

734

Posted in: Exercise & Weight Loss

Couch 250: An August Couch

by unaluna

Welcome to the couch, old and new! A place to hang out - sometimes you get immediate feedback, sometimes you don't. Shouting, "Cool Whip" tends to...

913

Posted in: Psychotherapy

Questions bipolar version #11

by FooZe

The old thread had reached 1000 replies.

143

Posted in: Bipolar

Ketamine Infusions

by Goosepimples1

I am using a program for micro dosing ketamine. It’s working for me. I have less depression and anxiety. I’m 67 years old and have tried so many...

Posted in: Psychiatric Medications

Dear T: I really need to tell you something XLVIII

by LostOnTheTrail

Work is messy, grief is messy, our relationship feels messy to me at the moment. TW for reflection on suicide loss I have been thinking about...

Posted in: Psychotherapy

Your Weight Loss Journey Thread

by raspberrytorte

Since a lot of us struggle with our weights because of bipolar meds I thought it would be great to start a weight loss journey thread! I'll start:...

Posted in: Bipolar

Ignoring the Time Change?

by SquarePegGuy

For years my wife and I don't bother to turn the clocks back when Daylight Savings Time (DST) ends. We're older and don't bother much with...

Posted in: General Social Chat

Why I can't leave?

by volsinchy

I have a boyfriend, who has been with me for the last eight years. I can't seem to leave him. He doesn't love me as I supposed, and we are different,...

Posted in: Divorce and Separation

Has anyone ever helped you?

by Lostislost

I feel like so many people get help from all different people in their life. I have had to do pretty much everything on my own. Even when I was...

Posted in: Relationships & Communication

Taking care of teeth.

by splitimage

This is kind of embarrassing but I really struggle to take care of my teeth with regular brushing and flossing. So I'm going to use this thread...

890

Posted in: Self-Help Ideas and Goal Setting

Self Esteem thought

by Catsrock

Self esteem is the ability to see yourself as a flawed individual, and still hold yourself in high regard!

878

Posted in: Steps to Better Self-Esteem

Building a Whole New Life

by Have Hope

My life needs a complete overhaul. Like seriously. Can anyone relate to feeling this way? I'm not sure if I am posting in the right forum with...

Posted in: Other Mental Health Discussion

I Don't Think it Ever Gets Easier

by Frog4Life

I lost my Dad in 2021 and my Mom in 2023. They were both 80 when they died and both were in a bad way. Honestly, as hard as it was I prayed for both...

Posted in: Grief and Loss

I am over it!

by sarahsweets

If this bombs- so be it..... I hope its not too long Ok, first let me be clear: This is not my idea it came from my favorite podcast (not...

Posted in: General Social Chat

Checking in: how are you? #2

by Gasplessy

Desperate, wish I could rewind to life before 30s. It is not a matter of solitude -i don't suffer that, i have friends- but mistakes i made that...

121

Posted in: General Social Chat

Gabapentin

by Moose72

What’s this used for? I’m on Vraylar 1.3 and gabapentin now after today’s hour long Pdoc appointment trying to find me meds I haven’t already reacted...

Posted in: Bipolar

Moving Forward and it Hurts like Losing Someone to Death

by Frog4Life

I have been with my husband 30 years, 23 of which we have been married. It has been a lifetime of memories good and bad. So many times I wanted to...

Posted in: Divorce and Separation

New/Old Member

by WitchInCasper

Hello, I used to be on the psych central forums old style forums. It's been a minute, but I'm back. Life has taken several twists and turns. Some...

Posted in: New Member Introductions

Nice To Be here

by Frog4Life

I was on Psych Central a long time ago and found a lot of help and support. I am trying to pick up the pieces and move forward again. It is hard...

Posted in: New Member Introductions

Caplyta

by Victoria'smom

Anyone on it? Or can tell me about it?

Posted in: Bipolar Treatments

New Member here

by latincoffee

Hi All! My name is Jonathan, I am from Illinois. I am a friendly individual, respectful, a good listener, and somewhat of an introvert. I go out...

Posted in: New Member Introductions

General
	New Member Introductions Welcome to our support groups and community! Come in and introduce yourself to other members here. Please read our Community Guidelines before posting. Sub-Forums: General Q&A Forum	280,081	New/Old Member Yesterday at 10:43 PM by Frog4Life
	General Social Chat Sub-Forums: Our Pets	360,836	Ignoring the Time Change? Today at 11:57 AM by divine1966
	Other Mental Health Discussion	218,964	Cognitive Decline Today at 06:05 PM by Nammu
	General Q&A	25,619	Reading words backwords? Oct 11, 2024 at 11:50 PM by Tart Cherry Jam
	Sanctuary for Spiritual Support	35,631	Caring Aug 29, 2024 at 02:32 AM by Fuzzybear
	Relationships & Communication Sub-Forums: Divorce and Separation	269,391	Why I can't leave? Today at 10:53 AM by Rose76
	Coping with Emotions	69,002	Connecting online Nov 02, 2024 at 03:39 AM by Kahapati
	Psych Check-up	8,173	Psych Check-Up \| Downtime Length Inquiry Jan 15, 2024 at 08:11 AM by DocJohn
	Work and Careers	31,273	I will finally have full coverage... Oct 28, 2024 at 07:29 PM by jesyka
	School and Study Issues	14,789	Want to get back to college, but am... Sep 07, 2024 at 03:47 PM by Victoria'smom
	Sleep Issues & Dream Interpretation	23,578	Happy Narcolepsy Day 2024 Oct 28, 2024 at 02:51 PM by PhilMC
	Insurance and Finances	9,767	Insurance, what plan should I choose?... Oct 29, 2024 at 01:24 PM by jesyka

Mental Health Support
	Addictions Sub-Forums: The 12 Steps Gambling, TV and Internet Addiction Sexual Addictions Smoking Cessation	41,823	It’s a vicious cycle Oct 21, 2024 at 05:03 PM by CANDC
	Adult Children of Alcoholics	7,287	Can bipolar mimic ACOA? Oct 22, 2024 at 05:41 PM by Moose72
	Anxiety, Panic and Phobias Sub-Forums: Anxiety Success Stories Social Anxiety & Selective Mutism	88,193	Anxiety Daily Check-In point #8 Oct 26, 2024 at 12:10 PM by Buffy01
	Autism and Asperger's Syndrome Sub-Forums: Autism Success Stories	9,875	My son Oct 05, 2024 at 06:28 PM by Victoria'smom
	Attention Deficit Disorder (ADD/ADHD) Sub-Forums: ADHD Success Stories	14,928	I'm not good Enough. Nov 01, 2024 at 12:08 PM by volsinchy
	Bipolar Sub-Forums: Bipolar Treatments Bipolar Success Stories	602,052	Bipolar Check-in #83 Today at 05:43 PM by Nammu
	Childhood Emotional Neglect	4,230	what did you do today for your inner... Oct 28, 2024 at 08:15 AM by FloatThruThis
	Depression Sub-Forums: Postpartum Depression Depression Success Stories Treatment Resistant Depression	350,860	I'm so down after my favorite holiday Nov 02, 2024 at 09:27 AM by CANDC
	Dissociative Disorders Sub-Forums: The Garden Teen Alters Garden	105,726	Amnesiatic Dissociative Disorder Jun 27, 2024 at 01:22 PM by Calla lily12
	Eating Disorders Sub-Forums: Eating Disorder Success Stories Anorexia Bulimia Overeating & Binge Eating	31,830	Daily Check In Thread for those with an... Oct 31, 2024 at 07:02 PM by MuddyBoots
	OCD and Trichotillomania Sub-Forums: OCD Success Stories	11,888	My Picking Diary Sep 15, 2024 at 10:06 AM by FloatThruThis
	Personality Place Sub-Forums: Antisocial Personality Disorder Avoidant Personality Disorder Borderline Personality Disorder Dependent Personality Disorder Histrionic Personality Disorder Narcissistic Personality Disorder Obsessive-Compulsive Personality Disorder Paranoid Personality Disorder Schizoid Personality Disorder Schizotypal Personality Disorder	111,581	BPD Check-In thread Oct 30, 2024 at 03:43 PM by MuddyBoots
	Post-traumatic Stress Sub-Forums: PTSD Success Stories Combat PTSD Complex PTSD	57,483	Psychiatrist basically trolling me.... Nov 02, 2024 at 01:39 PM by Abusedbysister
	Schizoaffective Disorder Sub-Forums: Schizoaffective Success Stories	11,209	Schizoaffective check in thread #2 Sep 05, 2024 at 04:55 AM by WastingAsparagus
	Schizophrenia and Psychosis Sub-Forums: Schizophrenia Success Stories	280,409	Newbie 56/F/Florida Yesterday at 12:13 PM by junkDNA
	Self Injury	78,468	12 days free from self injury Oct 04, 2024 at 03:32 AM by mote.of.soul
	Survivors of Abuse	74,329	I’m sick of my abusive mother calling... Oct 18, 2024 at 11:22 PM by Cantholdmyrage

Treatments and Self-Care Strategies
	Psychotherapy Sub-Forums: Romantic Feelings Toward My Therapist	1,019,902	Couch 250: An August Couch Today at 01:40 PM by Lemoncake
	Psychiatric Medications Sub-Forums: Getting Off of Meds	83,805	Ketamine Infusions Today at 01:16 PM by Nammu
	Other Treatments	8,287	TMS/Ketamine Jun 24, 2024 at 10:55 AM by Calla lily12
	Self-Help Ideas and Goal Setting	18,101	Taking care of teeth. Today at 09:41 AM by splitimage
	Steps to Better Self-Esteem	15,390	Self Esteem thought Today at 08:25 AM by Catsrock

Health & Other Support
	Health Support Sub-Forums: Exercise & Weight Loss	40,682	Weight Loss and Exercise #5 Today at 02:55 PM by Blueberrybook
	Disabilities and Chronic Diseases	4,587	New here Aug 06, 2024 at 10:18 AM by CANDC
	Grief and Loss	22,195	I Don't Think it Ever Gets Easier Today at 01:18 AM by Frog4Life
	Partners of People & Caregivers Support	14,632	Was threatened by a client from IHSS... Oct 31, 2024 at 11:31 AM by jesyka
	Chronic Pain Support	14,322	Lupus Oct 27, 2024 at 08:14 PM by Cocosurviving
	Healthy Parenting	8,491	Adult Son Refuses Treatment Feb 13, 2024 at 12:49 AM by Tart Cherry Jam
	Men-Focused Support	3,878	Just another day in the life... Jul 30, 2024 at 01:56 PM by CANDC
	Women-Focused Support	23,928	Anyone else tired of the phrase “it’s... Oct 21, 2024 at 02:02 PM by Cantholdmyrage
	Sexual and Gender Issues	35,479	Do you think masturbation is bad for... Oct 24, 2024 at 10:10 AM by mote.of.soul
	LGBTQ+ Support	3,432	I find the “sneaking into the wrong... Apr 22, 2024 at 06:44 PM by 16PennyNail
	Seniors' Lounge	7,735	Money matters Oct 08, 2024 at 07:37 PM by Nammu

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Our community offers: No spam. No trolls. No social media connections.

Mental Health Support Groups

Latest posts from our support groups today

Cognitive Decline

Bipolar Check-in #83

Introduction: New to MSF, but used to be on Psych Central

I am in the hospital

Weight Loss and Exercise #5

Couch 250: An August Couch

Questions bipolar version #11

Ketamine Infusions

Dear T: I really need to tell you something XLVIII

Your Weight Loss Journey Thread

Ignoring the Time Change?

Why I can't leave?

Has anyone ever helped you?

Taking care of teeth.

Self Esteem thought

Building a Whole New Life

I Don't Think it Ever Gets Easier

I am over it!

Checking in: how are you? #2

Gabapentin

Moving Forward and it Hurts like Losing Someone to Death

New/Old Member

Nice To Be here

Caplyta

New Member here

My Support Forums