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Welcome to our newest members:
craybeach, LordStark, Nurseboxer, Tonymaw, jamilalam, jessicatran, Ak9160, Hurting again, Lostinemotion915, Thissucks
New in last 24 hours: 15 Members, 449 Posts
Welcome to the My Support Forums.
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Welcome to our community! Come in and introduce yourself to other members!! Please read our Community Guidelines and the FAQ before posting.
Sub-Forums: Subforum icon General Q&A Forum
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Share in a fun, healthy distraction about your pets, plants, hobbies, music and any other general non-mental health related topic you'd like to discuss (within the guidelines).
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For support and help with your personal mental health issues that don't fit into a specific mental health topic.
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01-15-2021 06:42 PM Go to last post
For community feedback, announcements and for technical support for the community.
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by DocJohn
Today 07:47 AM Go to last post
We could all use a virtual hug sometimes! This is the place to offer yours to others, as well as congratulations, kudos, and positive affirmations.
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01-15-2021 10:11 PM Go to last post
Have a mental health, psychology, or treatment-related question? Ask your question & get a quick answer. Led by pegasus.
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This Sanctuary is a place for people of all spiritual beliefs and faiths to offer support and compassion to each other in the form of prayers, meditation, and expressions of spirituality. This forum is for support, not religious debate.
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01-11-2021 11:27 PM Go to last post
For the discussion of issues relating to relationships and how to improve communication in a relationship.
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What are Emotions? How do we recognize them? How do we deal with them positively?
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Today 03:38 PM Go to last post
Discuss your scores and offer feedback on The Sanity Score here.
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12-17-2020 11:51 PM Go to last post
For discussion, information & emotional support surrounding work and career issues, such as how to deal with difficult co-workers, conduct yourself at a job interview, and more.
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For discussions about school, study habits, picking a major, etc.
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01-08-2021 02:48 PM Go to last post
Have sleep issues? Want a dream interpreted?
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How do we pay for treatment? For discussion on private insurance, sliding scale, Medicare, SSDI, Medicaid, etc.
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by Aviza
01-11-2021 02:54 PM Go to last post
A place for poetry, stories, songs, and anything else inspired by your own creativity.
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Today 10:04 AM Go to last post
A safe place for members of the Discord chat community, The Haven.
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01-03-2021 07:46 PM Go to last post
collapse Mental Health Support
A place for people who grapple with addictions, including substance abuse or alcoholism.
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For adults who grew up in an alcoholic or addicted family.
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Today 06:10 AM Go to last post
General discussion and support for those who have anxiety disorders, including social anxiety, panic attacks and all phobias.
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For all autism and autism-spectrum disorders.
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For adults with attachment disorders
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01-03-2021 10:39 PM Go to last post
For the discussion and support of people who have attention deficit disorders.
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For the discussion and support of individuals who live with bipolar disorder and mania (or hypomania).
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For information & support about body dysmorphic disorder (BDD).
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12-14-2020 06:00 AM Go to last post
A place to discuss childhood emotional neglect (CEN).
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by Buffy01
Yesterday 11:56 AM Go to last post
For the discussion and support of those who cope with depressive disorders, including dysthymia. No posts on suicidal intentions or actions are allowed.
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by Deilla
Today 03:58 PM Go to last post
For support of people with depersonalization & dissociative disorders (such as DID, also known as multiple personality disorder).
Sub-Forums: Subforum icon The Garden     Subforum icon Teen Alters Garden
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by Yaowen
Today 01:50 PM Go to last post
For the discussion and support of folks who deal with eating issues, such as anorexia, bulimia, and overeating.
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For discussion and support of those who grapple with a learning disorder.
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10-24-2020 12:47 AM Go to last post
General discussion and support for folks with obsessive compulsive disorders (OCD), dermotillomania, and trichotillomania.
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01-15-2021 06:15 PM Go to last post
The place to visit if you have questions or need support regarding a personality disorder or concern.
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Yesterday 05:33 PM Go to last post
A place for support of people who are coping with the effects of post-traumatic stress disorder, or PTSD.
Sub-Forums: Subforum icon PTSD Success Stories     Subforum icon Combat PTSD     Subforum icon Complex PTSD
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For information & support for schizoaffective disorder.
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01-17-2021 10:11 AM Go to last post
A place for folks who have a schizophrenic, delusional or psychotic disorder, as well as support for their loved ones and family.
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by newtus
Today 02:32 PM Go to last post
A safe place to support one another in dealing with and helping each other to reduce self injury behaviors.
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by Bill3
Today 02:34 PM Go to last post
For all somatic disorders, including somatic disorders, illness anxiety, conversion disorder, factitious disorder, and the old somatoform disorder.
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07-31-2020 09:14 AM Go to last post
A place for people being abused and the survivors of abuse, whether it be childhood, adult, emotional, psychological , sexual, or physical abuse or assault (like sexual assault).
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collapse Treatments and Self-Care Strategies
A place to discuss psychotherapy issues, such as transference, choosing a therapist, when to terminate, etc.
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For the discussion of psychiatric medications, side effects, experiences with, appointments, psychiatry, etc.
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Today 02:50 PM Go to last post
A forum for discussion of hospitalization and inpatient treatment for mental illness and addiction.
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The place to discuss all other forms of treatment, including ECT, rTMS, herbs, supplements, etc.
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12-28-2020 04:08 PM Go to last post
A place to share goal setting and self-help ideas. Please also check out the online book, Psychological Self-Help by Dr. Clay Tucker-Ladd.
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01-17-2021 04:31 PM Go to last post
Want to change a long-standing habit or behavior that's doing you no good?
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Learn the steps to better self-esteem, and help others find better self-esteem too.
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collapse Health & Other Support
We often have to deal with physical ailments, illnesses and concerns in addition to, or helping to cause, our mental health concerns. You may also want to visit NeuroTalk for your neurological and general health concerns.
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by Marylin
01-17-2021 04:02 AM Go to last post
Including type 1 and type 2 diabetes.
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by Marylin
12-27-2020 10:50 PM Go to last post
A helpful place to visit for support when you've lost a loved one, either through death or some other kind of loss.
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01-17-2021 06:20 PM Go to last post
A support group focused on people who have been laid off or negatively impacted by the current recession.
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by Buffy01
07-01-2020 11:42 AM Go to last post
A place where caregivers, family, concerned friends and partners of people with a mental health issue can come for advice, guidance and mutual support about how best to help a loved one in their life with a mental health or other concern.
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01-03-2021 09:07 PM Go to last post
For anyone who suffers from chronic pain.
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Want to share advice on parenting, offer support to other parents, or ask a parenting question?
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01-15-2021 06:14 PM Go to last post
For topics and support focused on men's issues. Men only.
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12-31-2020 05:39 AM Go to last post
For topics and support focused on women's issues. Women only.
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by Deilla
01-14-2021 10:45 AM Go to last post
For frank and open discussion about sexuality, sexual identity (gay/lesbian/transgendered/bisexual), sexual problems and sexual issues.
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01-07-2021 02:16 PM Go to last post
Emotional support & information for people who are LGBTQ+.
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A place for teenagers to call their own home here at Psych Central. Please, only teenagers should post here.
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11-21-2020 05:59 AM Go to last post
For older members who'd like to have a place to call their own. Please, 55 and older only.
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01-06-2021 01:23 PM Go to last post
collapse Related Stuff
Partner websites and related communities.
Visit NeuroTalk, our sister community, for support with a neurological concern such as Parkinson's or RSD.
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Visit the Student Doctor Network if you're a student in psychology and want to chat with other students.
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What's Going On?
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Threads: 530,879, Posts: 5,618,760, Members: 568,393
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My Support Forums

My Support Forums is the online community that was originally begun on Psych Central in 2001. It now runs as an independent community, overseen by a group of volunteers & Dr. John Grohol.


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The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.