[whyme17]

I'm sitting holding the same ciggarette for an hour now wanting to just light it up. I can't help myself I need It so badly! An hour is probably the longest ill be able to hold off

[Flooper]

Better off being a ciggy than drugs.

[Leed]

You're not going to try the patches? Some say they work great! They go down in steps too so you "wean" off the nicotine.

How about chewing gum? That might help. Take a brisk walk -- that helps the cravings alot.

Hopefully someone else will chime in with some more sugggestions. I hope so. Best of luck and keep HOLDING that cigarette! DON'T SMOKE. Hugs, Lee

[whyme17]

Originally Posted by Leed

You're not going to try the patches? Some say they work great! They go down in steps too so you "wean" off the nicotine.

How about chewing gum? That might help. Take a brisk walk -- that helps the cravings alot.

Hopefully someone else will chime in with some more sugggestions. I hope so. Best of luck and keep HOLDING that cigarette! DON'T SMOKE. Hugs, Lee

I'm only 14 will they let me buy that not being of legal age to smoke?

[madisgram]

putting an unlit cigarette in you mouth helps too.

[whyme17]

Originally Posted by madisgram

putting an unlit cigarette in you mouth helps too.

That's what I was doing I had to smoke it it felt great but I feel so guilty after

[Perna]

If you are not legal age to smoke; I'd change the other behaviors, any lying or stealing or taking stolen goods I was doing to get them.