[Okano]

I have an addiction to Ambien, xanax, valium.

How do I successfully overcome sudden cravings for these pills? Will cravings always be here? What do you do when you get cravings? Were you able to make them stop?

[Piraeus]

wow....that's a lot of pills to be addicted to. I'm sorry you have to suffer like this. Maybe you could have your doctor help wean you off the pills, by lowering the dose slowly over time. I too have been addicted to meds. Mostly pain pills, but there really is no difference. The cravings will not always be there. I don't get cravings any more, so yes I was able to stop. Trying to adopt a healthy life style will help. Taking good care of yourself, and getting some form of exercise will ease the suffering. Hang in there, It does get better. Just keep reminding yourself every day of how bad you used to feel. If you really are serious about quitting, then you will do it. I hope things get better for you.

Sincerely,

Piraeus

[Presephonee]

Wow that is a lot of pills to be addicted to. First off I would see my doctor and have them wean u off slowly because cold turkey could lead to seizures or worse. I found out that longer sobriety the less cravings, but I still have them once in a while. Have you ever thought about going to an NA support group?